About MealFit: My name is Thomas Cox and fitness and healthy living have always been one of the driving forces in my life. I grew up loving sports and played college football at the University of Alabama, Birmingham. I was later blessed to be able to coach football at both the high school and collegiate levels. I have been a competitive CrossFit athlete since 2011 and have been blessed with an opportunity to work with and train with some of the most talented athletes on the planet. I am married to my best friend and fellow CrossFit athlete, Jackie, and we have 2 amazing kids. You can find them on Facebook, Twitter, Pinterest, Instagram, and YouTube! They also have Gluten Free options for G Free people.MealFit is a site that offers packages of meals for you to enjoy that is healthy, great for people who love going to the gym, and want to eat right. They plan menus for breakfast, snacks and dinner. Lunches are also included because you are using your leftovers from the previous night’s dinner, therefore saving money. You will receive five dinner meals/recipes per week. We include some crock-pot meals that you start in the morning and are ready when you get home. They make recipes for you to choose from, to enjoy with the food, you make for that week or past day leftovers.
Above is one of the recipes they have to offer, for you to create that is healthy, great for gym people, and simple to do. They offer chicken, beef, sausages, snack, pork, and crock-pot recipe meals for that week. These are for breakfast, lunch, dinner, and snacks for that week. They also have plans for GLUTEN FREE most of the time. You can eliminate the gluten-free items with ease.
There is levels you can choose from (you can find more detail of each include)
- Bronze offers 1 month: $40, 3 month: $110, and 6 months $205
- Silver Offer 1 month: $70 3 month: $199 6 month: $389
- Gold offers 1 month: $100 3 month: $289 6 month: $575
Here are your TIPS for the week
- Pizza Stri-Fry is on of the best dishes we have ever made. Quick story: I did this dish for MealFit Ready this week and I got a text from one of my clients that said “HOLY CRAP, what is this??? It was so good I ate it COLD” Nuff Said. GOT A VIDEO TO MAKE IT EASIER FOR YOU.
- Crock Pot Korean Beef with Cauliflower Rice. Not many people put Ground beef in the Crock Pot. We do, and I love the mix of ingredients dish.
- Crock Pot Pesto Chicken with Broccoli Slaw. Kids Crush this every time I make it. One of the easiest things we do. You find the pesto sauce on the isle with the pasta sauce.
- Sausage and Veggie Hash. My kids devour this when we make it. Super easy too.
- Bacon Wrapped Chicken with Smashed Sweet potatoes. Bacon wrapped anything is good and the Smashed Potatoes recipe is different from one we did earlier in the year. Also did a video on this one
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