Pulse Yoga: Argie Ligeros Tang has studied a myriad of yoga styles from some of the great masters. Argie opened the first Yoga College of India for Bikram Choudrury in 1978. She has taught over 15,000 yoga classes and has developed yoga programs for schools, corporations, hospitals and television. Argie became certified as a fitness instructor at The University of California, Los Angles and began applying yoga principles and postures to athletic training programs. She developed a fitness system called “Y4A” which she has taught to a range of athletes from the elite level Olympian to recreational weekend warrior. Continue reading “[Review] Pulse Yoga DVDS” »

Hello! My name is Donna. I’m a married mother of three. I have been teaching group fitness classes and personal training for 20 years. It is my passion and my hobby. I started making Sweaty Bands as a way to supplement my income. I have an obsession with having the freshest tunes to keep my students motivated. My entire paycheck was going to new music! Selling a few Sweaty Bands out of my gymbag was a way for me to keep buying music and pay for continuing education. Sweaty Bands have provided me the opportunity to do what I love and make a little money on the side. I hope you LOVE them as much as I do! Continue reading “[Review] Sweaty Bands: Inspiring Fitness” »